Sports Massage

Take Away Aches and Pains

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Sports Massage is a useful treatment used to help alleviate stress and tension which builds up in our body's soft tissue.

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A variety of sports massage techniques will be used throughout the treatment -  using light or deeper techniques, working with each individuals pain threshold. Don't be scared, Sports Massage doesn't need to hurt.

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There are many benefits of massage on the body, such as:

* Reduces anxiety, stress and depression

* Promotes muscle relaxation 

* Help restore connective tissue 

* Increase ROM at joints

* Improve blood circulation 

* Improves sleep

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YOU DON'T HAVE TO TAKE PART IN SPORTS TO GET A SPORTS MASSAGE... Sport Massage is suitable for EVERYONE!!

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So if you're an athlete who needs help getting back into that sport and exercise, a person that works in an office all day or an every-day Joe Bloggs with little niggles or an injury...

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Get in touch via...

07895008903

stephbecksportstherapy@hotmail.com

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And I will do all I can to help you